Sunday Bliss Meditation: Find Your Inner Peace

Program Type:

Health & Wellness

Age Group:

Adults
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  • This event is for registrants age 16 and above.

Event Details

Relax and restore in this busy season with seated meditation sessions led by North America Institute of Vihangam Yoga. 

Each holistic session is designed to guide you through: 

  • Breathing Exercises: Learn powerful techniques to calm the mind, reduce stress, and boost energy.
  • Chanting: Immerse yourself in the vibrational power of sacred sounds to cultivate focus and harmony.
  • Meditation: Experience guided meditation to connect with your inner self and awaken your spiritual potential.

If you would like to register also for the December sessions, click here.