This event is in the "Adults" group Guided Mindfulness & Meditation 12:00pm–1:00pm Adults Main Library in Hillsborough Closed Registrion Enabled This event is in the "Adults" group Sep 30 2025 Tue Guided Mindfulness & Meditation 12:00pm–1:00pm Main Library in Hillsborough Closed Please note you are looking at an event that has already happened. Library Branch: Main Library in Hillsborough Room: Main Meeting Room 116 Age Group: Adults Program Type: Health & Wellness Registrion Enabled Event Details: Guided Mindfulness Meditation at Main Library in Hillsborough form 12-1pm on Tuesdays in September 2025 beginning on 9/9. For Adults only. Registration is required.
This event is in the "Adults" group Slow Flow Yoga Nidra at Southern 5:30pm–6:30pm Adults Southern Branch in Carrboro Closed Registrion Enabled This event is in the "Adults" group Oct 2 2025 Thu Slow Flow Yoga Nidra at Southern 5:30pm–6:30pm Southern Branch in Carrboro Closed Please note you are looking at an event that has already happened. Library Branch: Southern Branch in Carrboro Room: Flex Space Age Group: Adults Program Type: Health & Wellness Registrion Enabled Event Details: Join Aneesah Abdur-Razzaq, Certified Yoga Nidra Facilitator, for a relaxing yoga experience! Yoga nidra is a guided meditation technique that can help reduce stress and improve sleep. Disclaimer(s) Photos at events Photos may be taken at this event and used on the library's website and social media and in other promotional pieces. Please let program staff know if you do not want pictures taken of you or your family.