This event is in the "Adults" group
Please note you are looking at an event that has already happened.
Library Branch:
Southern Branch in Carrboro
Room:
Flex Space
Age Group:
Adults
Program Type:
Health & Wellness
Registrion Enabled
Event Details:
Join Aneesah Abdur-Razzaq, Certified Yoga Nidra Facilitator, for a relaxing yoga experience! Yoga nidra is a guided meditation technique that can help reduce stress and improve sleep.
Disclaimer(s)
Photos at events
Photos may be taken at this event and used on the library's website and social media and in other promotional pieces. Please let program staff know if you do not want pictures taken of you or your family.