Shinrin-yoku: The Japanese Art of Forest Bathing (Family Program)

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Program Description

Event Details

HAVE YOU EVER TAKEN A BATH IN A FOREST?

Well, it’s probably not what you are thinking.

Join Aimee Vandemark, ANFT Certified Nature and Forest Therapy Guide and Licensed Clinical Social Worker, for a guided, experiential program that will deepen your relationship with and help you tune into the healing power of nature. Aimee will introduce you to the longstanding practice of Shinrin-yoku, literally translated to "Forest Bathing," and encourage you to remember that we are not separate from nature, we ARE nature.

Note: This is a family program. Parents and young children welcome. 

PRESENTER
Aimee Vandemark, LCSW, is a certified forest therapy guide with the Association of Nature and Forest Therapy. Learn more about Aimee at www.forestbathingnc.com