Coping with Stress Basics (Southern Branch)

Program Type:

Cultural, Health & Wellness, Summer Reading Program

Age Group:

Adults, Everyone
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Event Details

Why Eustressin’? Coping with Stress Basics on Saturday, June 7th, 2025 from 2-4pm at Southern Branch Library located at 203 S. Greensboro Street, Carrboro, North Carolina 27510. 

What are the differences between stress, eustress, and distress? Orange County Public Library and Central Carolina Black Nurses Council, Inc. welcome you to join in an overview and discussion of mental health fundamentals and practical strategies for coping with various challenges. Therapist, Janae Carroll, of Good Stress Company leads this discussion.
This is a BLAC Fest event, OCPL's series of programs and activities leading up to Juneteenth. All are welcome. Registration is preferred.

 

Adult Summer Reading