This event is in the "Adults" group
Stop Slouching! Alexander Technique Workshop
1:00pm–2:00pm
Adults
Main Library in Hillsborough
Closed
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Library Branch:
Main Library in Hillsborough
Room:
Main Meeting Room 116
Age Group:
Adults
Program Type:
Health & Wellness,
Workshop & Classes
Registrion Enabled
Event Details:
In recognition of Spine Health Awareness Month, Tami Bulmash, an AmSAT certified instructor, will lead a one-hour workshop on the Alexander Technique, an alternative therapy system designed to improve posture and relieve back and body pain.