This event is in the "High School" group
This event is in the "Adults" group

Stop Slouching! Alexander Technique Workshop

2:00pm–3:00pm
High School, Adults
Main Library in Hillsborough
Closed
Registrion Enabled
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Library Branch: Main Library in Hillsborough
Room: Main Meeting Room 116
Age Group: High School, Adults
Program Type: Health & Wellness, Workshop & Classes
Registrion Enabled
Event Details:

In recognition of Spine Health Awareness Month, Tami Bulmash, an AmSAT certified instructor, will lead a one-hour workshop on the Alexander Technique, an alternative therapy system designed to improve posture and relieve back and body pain.